bronchial coughs - Quit Smoking - Herbs That Can Help During and After Quitting
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Quit Smoking - Herbs That Can Help During and After Quitting

Smoking causes many health problems for the smoker. One of the major problems is the build up of toxic material in the body and in particular in the lungs. This toxic material is an irritant that causes inflammation and the breakdown of lung tissue. Stopping smoking is the only treatment, but herbs are able to assist the body to remove toxic material. Herbs are also able to provide relief from the tension and stress that is often experienced during the quit smoking process.


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Herbs that can assist during and after quitting Herbs are not the only assistance that you need to quit smoking. For comprehensive assistance through the whole process join Growerz.com quit smoking program -- they will help you reclaim your life.

Mustard (seed) Brassica alba and Brassica nigra. Mustard has a stimulating action on the circulation and respiratory system and can be used for clearing the respiratory passages. Mustard leaves are high in vitamins A, C and E and can be added to salads. Eating fresh mustard leaves will purify and strengthen the blood.

Pepper, garlic, and chicken stock will help you deal with acute bronchitis. These items liquify the phlegm and make it easier for patients to expel it from their system.

Fenugreek (seed) Trigonella foenum-graecum. Fenugreek: has great use in local healing and reducing inflammation can be taken to help bronchitis and as a gargle to sooth sore throats. An infusion from the seeds can reduce a fever. contains bitters which make it useful in soothing disturbed digestion. drunk as an infusion made from the seeds acts as a general tonic.

Yarrow (aerial)Achillea millefolium. Yarrow is a versatile remedy. It contains anti-inflammatory and antiseptic volatile oils, astringent tannins, resins that are also astringent and antiseptic and silica which promotes tissue repair. Because of these properties yarrow:

I proposed that he follow me to the restroom where he could take the entire two-ounce bottle in one large dose. This would immediately cause him to vomit all the mucous from his lungs and then he might feel much better and be able to get some rest. He looked at me and said, "What do I have to lose? I'm dying anyway. Lead the way."

Eucalyptus soothes the irritation in the bronchi and improve respiration. Warm compresses and hot baths clear the mucus and stabilize the breathing process.

Bronchitis is of two types--acute and chronic. Acute bronchitis is a milder form that lasts for a few days. On the other hand, chronic bronchitis is a severe, long-lasting condition that requires careful medical attention and treatment. Doctors can easily distinguish between the varieties on the basis of the different signs of bronchitis in the patient.

Elecampane (root) Inula helenium. Elecampane: is used as a specific for irritating bronchial coughs or whenever there is a copious amount of catarrh formed, such as in bronchitis or emphysema.. The herb has an expectorant that is accompanied by the stimulating effect of the essential oils. It also has an anti-bacterial effect. can be used in asthma and other allergic conditions such as hay fever. It has also been used in the treatment of tuberculosis.

Things to Do and Avoid To normalize breathing patterns after you are cured of bronchitis, perform aerobic exercises on a regular basis. Bronchitis patients have to exercise a lot even if the exercises are as simple as taking a walk. In addition, you could also try cardio exercises in order to improve your breathing, strengthen your muscles, and achieve a state of calmness.

The signs of chronic bronchitis includes persistent and productive cough, obstruction of the air passages with mucus, breathlessness, fever, chest pain, and several attacks of acute bronchitis. A chronic bronchitis patient suffers from cough especially during the winter. The cough decreases in intensity during the summer.

Abhishek is an ex-bronchitis sufferer and he has got some great tips for Bronchitis Treatment! Download his FREE 100 Pages Ebook, "How To Win Your War Against Bronchitis" from his website http://www.Health-Whiz.com/797/index.htm. Only limited Free Copies available.

anti-inflammatory, which means that it is good for aches and pains, including arthritis. anti-allergic for the relief of hay fever, allergic rhinitis, conjunctivitis and bronchial asthma. expectorant for the relief of irritating coughs, asthma and chest infections. It has an aspirin like effect in relieving fevers and pains, such as headaches. It has the ability to improve resistance to stress. It should be considered during times of both physical and emotional stress and when feeling tired and run down.

Piri-piri, (Cyperaceae). Native people throughout the Amazon cultivate numerous varieties of medicinal sedges to treat a wide range of health problems, the native peoples for example, use sedge roots to treat headaches, fevers, cramps, dysentery and wounds as well as to ease childbirth. Special sedge varieties are cultivated by Shipiba women to improve their skill weaving and to protect their babies from illness.

But by far the most pernicious is the widespread practice of smoking tobacco because tobacco is so addictive that quitting is a real challenge even for strong-willed people. It's best to avoid even being around people who have a smoking habit. Second hand smoke can kill you, too.

Medicinal properties include asthma, bronchitis, reduction of fat and cholesterol. This plant grows widely in the lower Amazon, and it is used widely in purification (floral baths) .

Sage (aerial) Salvia officinalis. Sage: is highly antiseptic, which makes it an excellent remedy for colds, fever, sore throats and in cases of tonsillitis, bronchitis, catarrh and sinusitis. It should be taken when there are signs of an infection. It also has astringent properties that make it useful for reducing phlegm. The herbal infusion can be used as an inhalation and mouthwash. As a mouthwash it can be used for inflamed and bleeding gums, inflamed tongue and generalized mouth inflammation and ulcers. will stimulate the immune system and help to prevent infections and auto-immune problems. It also acts as a tonic to the nervous system and has been used to enhance strength and vitality. is a good digestive remedy as the volatile oils have a relaxant effect on the smooth muscles of the intestines and the bitters stimulate the appetite and assist in cleansing the liver. It stimulates the flow of digestive enzymes and bile, settles the stomach, relieves colic, nausea and liver complaints. has powerful antioxidant properties, reducing free radical numbers and thus helping to delay the aging process.

Mullein (aerial) Verbascum thapsus. Mullein is a very useful respiratory system remedy and can be used in most conditions that affect respiration. Mullein:

have a stimulating effect on the bladder and kidneys and assist in cleansing the body of toxins and wastes andclears catarrhal congestion in bronchial tubes

Dr Jenny Tylee is an experienced health professional who is passionate about health and wellbeing. She believes that health is not just absence of disease and seeks to actively promote vitality and wellness through empowering others. She encourages people to improve their health by quit smoking, cleansing their body, taking essential, non contaminated vitamin and mineral supplements (from healthproductssite.com) and many other methods, including herbal remedies. She also owns Healthy Living blog.

I was taking a red eye flight from LA to the East Coast and hoped to get some sleep on the plane but soon noticed an older gentleman a few seats away who was coughing and gasping for air. An oxygen tank confirmed that he probably had a chronic problem like emphysema or bronchitis.

Chanca piedra "Stone Breaker" (Phyllanthus Niruri) This is a hybrid name "chanca" meaning "to break" in Quechua and "piedra" meaning "stone" in Spanish. This herb from the Amazon has been used by the indigenous peoples of the Rainforest for generations as an effective remedy to eliminate gall, and kidney stones. The plant has demonstrated its effectiveness against many illnesses including, kidney problems , urinary problems, colic, dysentery, jaundice and numerous other conditions. This herb has become widely used in South America as the herbal remedy for gall and kidney stones, and can typically be bought in capsule or leaf form from many stores. This plant is used only for its pharmaceutical properties, and is not a planta maestra. As a note, this plant is also starting to become known in Western Medical circles, as when I brought some back for my mother to help her with her kidney stones, her doctor was apparently familiar with this herb, but he still didn't want her to use it due to possible contra-indications with the prescribed pharmaceutical medicine.

One of it's qualities is that on a personal psychological level it can boost one's strength. For example it is considered good in countering shyness, and can strengthen one's own sense of personal value and authority. One of it's properties is to help people overcome 'irrational' fears & fearful memories

Herbs alone however are not the only support that you need when you are quitting smoking. You need comprehensive support during the process so that you will have a successful, long term quitting outcome. You will find the support and assistance you need to quit smoking at Growerz.com.

These herbs will assist in the removal of the toxins that build up in the lungs and the rest of the body when you smoke. They are therefore a valuable aid to your recovery when you quit smoking. You will find these herbs in an easy to use herbal respiratory aid. These herbs have many additional benefits besides the ones mentioned and will be invaluable for reclaiming your health as a non-smoker.

I gave him the empty bottle and suggested that when he got home he could stock up on it at his local health food store. Then he could take two or three eyedroppers three or four times a day to help him breathe more easily.

If you are a smoker, quit smoking for good. Avoid smoke from other smokers because this constitutes passive smoking, which is more dangerous than active smoking.

The large tuber of the plant is an well known and highly effective antidote for the bite of venomous snakes. The tuber is chopped up, and immersed in cold water and then drunk. Also the chopped tuber is placed in a banana leaf and used as a poultice which is wrapped around the bite area. These procedures are repeated every few hours. Of course the deal here is that it works, and as it not possible to store anti-venom vaccines in the rainforest without refrigeration, this plant has exceptional life-saving importance.

 
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Notes on sage Do not use sage when pregnant or while breast feeding. Small amounts used in cooking are generally safe. Do not take medicinal doses internally if you are an epileptic. In therapeutic amounts it can increase the sedative effects of medications. Do not take if you are hypoglycemic. It is considered safe when it is used as a spice.

Dr. James Chappell is known for his work with chronic, severe and supposedly terminally-ill people. His natural cure method is described in detail on his site at http://www.drjims-natural-cures.com

Jergon Sacha (Dracontium peruviuanum) My first exposure to this plant came about quite accidentally, when one day walking through the rainforest studying the properties of the plants, the maestro Javier queried why I always walked around with a machete. I jokingly replied "it's against anacondas!". He paused in thought for a moment and beckoned for me to follow him, a few minutes later we came across this tall stemmed plant. He proceeded to cut it down and then whip me around the body paying attention to my legs and the soles of my feet.. He then said "no more problems, you are protected against snakes". I asked him why this plant was used in this way, and he indicated the pattern on the stem which looks identical to the snakes in the forest. Later as I started to investigate this plant even more, I discovered some interesting correspondences; this is a plant which is widely used as an antidote against snake bite venom in the Amazon.

Pi'on Colorado Jatropha gossypifoilio Has short lived effect after drinking but helps lucid dreaming later on when you go to bed. Can be used as a planta maestra and it is a plant that maestros can take when being during their initiation. Can also take with tobacco.

The plant's properties on the physical level relate to problems such as, burns, swellings, intestinal parasites , Insect bites and stings, vaginal infections, and bronchitis. It is possible to take the resin which is much stronger but toxic if too much ingested. The resin can be applied directly to the skin.

is ideal for toning the mucous membranes of the respiratory system, reducing inflammation and thus facilitating expectoration. This is particularly useful in bronchitis where there is a cough associated with soreness. Mullein can be combined with horehound or thyme or both for greater effectiveness. An infusion of oils of mullein can be used as a chest rub for bronchitis. A gargle made from the flowers can be used to ease sore throats. as an infusion made from the leaves is weakly sedative and relaxing so is useful as an aid to inducing sleep.

Horehound (aerial) Marrubium vullgare. It is also called white horehound. Horehound is a valuable herb for the treatment of bronchitis where there is a non-productive cough. It combines the action of relaxing the smooth muscles of the bronchus whilst promoting mucus production and thus expectoration.

Mocura / Mucura Petivera Alliacea. This plant can be taken orally or used in floral baths to raise energy, or take you out of a saladera (a run of bad luck, inertia, sense of not living to the full). Gives mental strength and you can feel its effects as also with Ajo Sacha, both are varieties of 'false' garlic and have a penetrating aroma.

The following herbs provide a range of benefits that can be useful when you quit smoking. They can assist in: lung cleansing thus helping you to breathe more easily.liver and kidney cleansing so that the toxins built up in the body because of your smoking can be removed.enabling you to stay calm and relaxed -- so that you can take control of your life.improving the health of your cardiovascular system with will help with healing.

Reflections. On reflection plant medicine is totally different than pharmaceutical medication which only affects one whilst it is being taken; these kinds of plant medicines seem to have a permanent effect in some way metaphorical or otherwise altering one's consciousness or "DNA". Paracelus, is still a source of inspiration to all those who work with the healing properties of herbs, and the plants.

We went back to the restroom where he immediately swallowed the contents of the two-ounce bottle. Within minutes he vomited about a half cup of black mucous. Instantly he could breathe again and the color returned to his face and lips. I walked him back to his seat where, with tears in his eyes, he thanked me for helping him feel better.

Signs of Bronchitis Acute bronchitis bears a lot of resemblance to common cold. The symptoms include severe coughing, low-grade fever, fatigue, pain in the chest and throat, and wheezing.

Signs of bronchitis serve to warn the person about its arrival. As soon as you observe signs of bronchitis in your body, visit the doctor. If you detect and treat the disease in its early stages, you can prevent further complications. Take the help of an experienced and reputed medical practitioner.

can be used to treat infections and inflamed conditions such as gastritis and enteritis. Taken hot it is excellent for throwing off fevers, cold and flu, coughs and sore throats. can be used as a tonic for the nervous system.

Nettle Leaves (aerial) Urtica dioica. Nettle leaves are used for the urinary system and it strengthens and supports the whole body. It is very rich in chlorophyll. Nettle leaves:

Recognising the signs of bronchitis leads to the correct diagnosis of this condition. Then an appropriate treatment plan can be drawn up to keep this condition under control. If you neglect the signs of bronchitis, it will lead to complications such as chronic bronchitis or even asthmatic bronchitis.

In many cases, the signs of bronchitis are similar to the signs of other disorders of the respiratory system such as chronic sinusitis. Some of the the common signs are soreness, tightness in the chest, wheezing, malaise, low-grade fever, congestion, chills, sore throat, and breathlessness.

Licorice (aerial & root) Glycyrrhiza glabra. Licorice is a remarkable herb with an affinity for the endocrine system. It has a similar structure to the hormones of the adrenal gland giving it effects similar to cortisone (but without the side effects). It is used as an:

may be used in chronic or acute bronchitis, irritating coughs, whooping cough and asthma. the expectorant effect makes it useful in any respiratory condition, including the chronic states of emphysema.

After that, both of us were able to sleep all the way to the East Coast. It isn't only smoking tobacco that causes emphysema and bronchitis; almost anything that we inhale that's toxic can cause problems to develop in the lungs. Inhaling any burning thing including native American tobacco or marijuana can result in emphysema. Inhaling other people's smoke can be deadly. Even inhaling hot air from fires can have devastating effects.

nervous tension, headaches, agitation, anxiety, insomnia, hysteria, exhaustion and depression. Thyme (aerial) Thymus vulgaris Thyme: is a powerful antiseptic which can be used both internally and externally. It enhances the immune system's fight against bacterial, viral and fungal infections. It is useful in colds, flu, gastroenteritis, candida, cystitis and salpingitis. has a relaxation effect on the bronchial tubes which helps in asthma, bronchitis and whooping cough. Its expectorant action increases the production of fluid mucous and helps shift phlegm. acts as a liver cleanser and will help remove toxins from the body. may be used as a gargle in laryngitis and tonsillitis, easing sore throats and soothing irritable coughs. Small amounts used in cooking are generally safe but do not take internally in medicinal doses during pregnancy or if you have liver or kidney disease.

Listening to the Plants - Nature is Talking to us. The shamans say that plants connect us with nature because they take their nourishment directly from the earth, as well as the sun's rays, the air, and water. They allow us to know and recognize ourselves. A shaman must know this and must love his people to heal them. Here are just a few of the plant healers.

Teresa a Shipiba craftswoman who joins us on our Amazon Retreats, told me that it is customary when the girls are very young for their mothers to squeeze a few drops of the 'piri piri' seed sap into their eyes in order to give their daughters the ability to have visions of the designs that she will make throughout her life.

Coltsfoot (aerial) Tussilaga farfara. Coltsfoot combines an expectorant effect with an anti-spasmodic action. There are also useful levels of zinc in the leaves and this is useful for its anti-inflammatory effects. Coltsfoot:

After 15 minutes of listening to him choke and gasp I realized I wouldn't be able to get any rest if I didn't help him. Since I always carry a bottle of fenugreek and lobelia tincture with me, I approached him and introduced myself as a natural healing doctor. I explained how small doses of lobelia and fenugreek can dilate the bronchial tubes making it easier to breathe. In a stronger dose it can act as an expectorant and will help break up and get rid of the mucous that was making him cough so hard. At a really strong dose it can act as an emetic and could actually cause the mucous to be vomited from the lungs.

All disorders are accompanied by characterisitc signs, including bronchitis, a respiratory disorder that affects the lives of a number of people in different parts of the world. The signs of bronchitis are often mistaken to be cold. However, physicians around the world can make an accurate diagnosis on the basis of the signs of bronchitis described by their patients as well as the findings of laboratory tests.

You can learn more about how to take care of yourself by clicking here: http://www.drjims-natural-cures.com/natural-cure-tips.html


 
 
     
 
 





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