severe bronchitis support - Shilajit's Magic Powers
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Shilajit's Magic Powers

Shilajit in Sanskrit means "conqueror of mountains & destroyer of weakness". It comes from the rocks in the lower Himalayas and is the most important natural remedy of Ayurvedic medicine. The active principle of shilajit is fulvic acid. Traditionally considered a panacea and a strong kidney tonic, it increases the core energy responsible for your sexual and spiritual power, the same force that is withered by stress and anxiety. "There is hardly any curable disease which cannot be controlled or cured with the aid of Shilajit". - Famous Indian Vaid Charak (1st Century A.D.


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3. Dealing with Other Symptoms Use a humidifier to deal with the uncomfortable feeling in the respiratory tract. Taking plenty of liquids helps cool the body temperature.

Since a cough might mean many things, a doctor will have to thoroughly examine the patient for any other medical condition that might be responsible for it. In case of severe, uncontrollable cough, the doctor might prescribe cough suppressants.

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This ancient wisdom was passed from generation to generation among the Indian and Nepali alchemists and holy men, but it escaped the notice of the Western medical establishment until the last days of the twentieth century, when explorer John Anderson heard of the amazing benefits of this substance and refused to give up the search until he found its source. He journeyed throughout India and Nepal until he learned of the perilous harvesting the raw shilajit from the cliffs. He also documented the reams of Sanskrit studies showing the rare plant's benefits. He spoke firsthand with more than fifty Indian and Nepalese researchers that have been studying the wonderful effects of shilajit and perfecting the processes for delivering the purest, most concentrated shilajit ever know to man.

Quit Smoking Side Effect #9: Reduced Cancer Risk Tobacco smoke contains tar that is a collection of thousands of chemicals, some benign but many of them are carcinogenic. One of the most carcinogenic chemicals found in tobacco smoke is benzene. There are strict laws in the US ans across Europe regarding its handling and who can handle it because it is so carcinogenic. When you stop smoking, you stop putting benzene and the other chemicals directly into your body. This has an immediate effect on reducing your cancer risks.

There is hardly any curable disease which cannot be controlled or cured with the aid of Shilajit." - Famous Indian Vaid Charak (1st Century A.D.) Traditionally considered a panacea and a strong kidney tonic, it increases the core energy responsible for your sexual and spiritual power, the same force that is withered by stress and anxiety. It is used by the indigenous system of medicine in India, Hakims and Vaids and traditional healers, in a great variety of diseases: genitourinary diseases, diabetes, chronic bronchitis, asthma, gall stones, jaundice, painful and bleeding piles, enlarged liver and spleen, fermentative dyspepsia, digestive disorders, worms, renal and bladder calculi, nervous debility, sexual neurasthenia, hysteria, anaemia and in bone fracture.

Medicinal Properties of Shilajit (excerpts from Dr. Michael Hartman) There is a lot of research proving Shilajit can help a broad spectrum of health problems. There are many testimonials from people taking Shilajit that have received improvements beyond their expectations. These testimonials indicate that shilajit has to be taken for at least 2 months to give it time to work. Having tonic properties, this substance is useful in a wide variety of treatments. It has been said that there is hardly any curable disease which cannot be assisted with the aid of Shilajit. General debility and fatigue is among the list of ailments which can be helped with Shilajit. The overall action is alterative, tonic, slightly laxative, cholagogue, respiratory stimulant, disinfectant & expectorant, intestinal antiseptic, diuretic, and lithotriptic.

Stokes are often fatal but is you survive a stroke, it will leave you suffering the inability to walk or being unable to speak, unable to feed, clothe or wash yourself, partially paralysed, incontinent or worse. In bad cases, sufferers end up with more than one of these symptoms. Reducing the risk of turning your family into nurses for you is another great benefit to quitting smoking.

Why is this? Air is weightless, and breathing muscles are powerful. During rigorous physical exercise we can breathe up to 100-150 l/min. Some athletes can breathe up to 200 l/min. So it is easy to breathe "only" 10-15 l/min at rest (only 10% of our maximum capacity), throughout the day and night and not be aware of this rate of breathing. However, in health, we should breathe only about 3-4% of our maximum breathing rate.

Restoration of oxygenation and normal breathing parameters are the main goals of the Buteyko breathing method. The method was developed by Russian Doctor Konstantin Buteyko, who trained about 200 Russian medical professionals to apply this technique for various health conditions. These doctors found that if the patient manage to normalize main parameters of breathing, no symptoms and no medication are required for asthma, bronchitis, heart disease, and many other conditions.

Ancient Sanskrit holy texts, over 3,000 years old, make reference to a mysterious substance called shilajit, which they describe as the "destroyer of weakness." The texts list its powerful health and spiritual benefits and the positive changes that shilajit brought in the lives of those who used it. The sacred substance was prescribed for thousands of years for many different health problems and became a powerful tool in Ayurvedic medicine. There is some indication that shilajit may have been the priceless soma of the Eastern alchemists.

Click here to read Quit Smoking Side Effects Part 1



Tom Dainty is the author of The Quit Smoking Bible, a cognitive behavioural therapy approach to quitting smoking. His work is only available from http://quitsmokingbible.com

Quit Smoking Side Effects #11: Reduced risk of stroke Many smokers do not think about stroke as a major threat to them. Most smokers have some idea of cancer, heart disease and emphysema and bronchitis but strokes don't figure on their radar.

The most surprising effect of any form of hyperventilation is reduced body oxygenation and shorter stress-free breath holding time (index of oxygenation). Why? There are 2 related biochemical effects of over-breathing.

Quit Smoking Side Effect #10: Stop COPD Progress COPD is Chronic Obstructive Pulmonary Disease. It basically means "long term inefficiencies in the lungs disease". One of the two main COPD ailments are bronchitis; inflammation of the bronchus and bronchi - the air tubes that you breathe through. When these inflame, the air tubes become narrower, restricting the flow of air and your ability to breath.

In case of acute bronchitis, the patient may cough for a couple of weeks or more. Persistent cough causes a strain on the muscles of the abdomen and the thoracic cavity. If not treated properly and on time, persistent coughing might result in a damaged chest wall.

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Usually, people notice that their breathing is heavy when they breathe more than 25 l/min at rest (or 4-6 times the norm!). Such acute episodes of overbreathing are normal during stroke, and asthma, heart, and epilepsy attacks.

Bronchodilators dilate the tissues of the respiratory tract to enable free flow of air. Consequently, they reduce wheezing. In extreme cases of chronic bronchitis, the patient might need additional oxygen to help him or her breathe.

The other, more terrifying COPD ailment is emphysema. Emphysema is a disease where the elasticity of the lungs is lost through the damage done by tar and hot smoke to the lung tissue over years of smoking. The lungs effectively stop working and rather than being flexible like balloons, become stagnant like plastic bags. People with emphysema effectively suffocate to death over a period of a few years. It is not a very nice disease so stopping any further progress of lung deterioration has got to be a good thing.

In this final installment of the side effects of quitting smoking, I want to cover some of the more positive things that you can experience from quitting smoking. There may be many unpleasant side effects that you experience from nicotine withdrawal but there are also many positive reasons why you should be putting a lot of effort into quitting smoking.

The rediscovery of the power of shilajit is said to have been made by Himalayan villagers observing large white monkeys migrate to the mountains in the warm summer months. The monkeys were seen to be chewing a semi-soft substance that flowed from between layers of rock. The villagers attributed the monkey's great strength, longevity and wisdom to the strange substance. They began to consume it themselves and reported a broad spectrum of improvements in health. It seemed to give them more energy, relieve digestive problems, Increase sex drive, improve memory and cognition, improve diabetes, reduce allergies, improve the quality and quantity of life and it seemed to cure all diseases.

 
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The second main cause of tissue hypoxia for hyperventilators relates to the Bohr effect, a physiological law discovered about a century ago. This law explains how, why, and where our red blood cells release oxygen. The release takes place in those tissues that have higher CO2 content. Hence, those organs and muscles that produce more CO2 get more O2. Try to imagine the picture: the blood arrives in certain tissues and releases more oxygen in the places with high CO2 concentrations. But when we hyperventilate, low CO2 content in all tissues suppresses O2 release from hemoglobin cells and we suffer from hypoxia.

2. Dealing with Cough A common symptom of bronchitis is cough, which may be a dry cough or accompanied by phlegm. Cough accompanied by sputum generally indicates infection of the lower parts of the respiratory system.

Quit Smoking Side Effect #8: Heart Risks Down The moment you stop smoking is the moment you stop stressing your body with the stimulant effects of nicotine. Nicotine elevates adrenalin levels, suppressing insulin, raising heart rate, breathing rate and blood pressure. All of these things are stress responses and stopping them happening so often means you reduce the stress on your body which is a good thing.

Thousands of medical studies showed and proved other negative effects of overbreathing, such as, abnormal excitability of all nerve cells, bronchoconstriction, reduced activity of many immune cells, muscular spasms, and biochemical changes in rates and directions of many chemical reactions that require normal CO2 content.

Practical medical evidence indicates that people can breathe 2-4 times more air every minute and be unaware that their breathing is too heavy. This is exactly the case for patients with heart disease, asthma, bronchitis, chronic fatigue, panic attacks, sleeping problems and many other conditions. The physiological norm for breathing is about 4-6 liters per minute, while medical research found 10-20 liters for the sick people.

There are two types of bronchitis--acute and chronic--and the symptoms of muscular aches, mild fever, chills, sore throat, insomnia, and breathlessness are common to both types of bronchitis; however, dyspnea is peculiar to chronic bronchitis.

Bronchitis can easily be mistaken for a common cold. Dealing with bronchitis becomes easier once you learn to identify the various symptoms and signs of bronchitis.

In addition, liquid intake also helps liquefy the phlegm, and the body will find it easier to eliminate it via coughing. Expectorants such as quaifenesin also have the same effect.

5. Other Medications Apart from the basic medication for bronchitis, doctors can prescribe medicines depending on the condition of individual patients.

Bronchitis usually begins with an infected sinus or a common cold. At first, the victims of bronchitis experience an irritating sensation in the posterior part of their throat, which is followed by a persistent cough accompanied by phlegm.

1. Basics of Bronchitis Bronchitis is a condition in which viral or bacterial infection leads to inflammation of the respiratory tract. However, bacteria and virus are not always responsible for this condition. Continuous exposure to highly polluted atmospheres or a lifestyle trait such as heavy smoking renders the immune system so weak that the body becomes an ideal place for bacterial or viral infection.

Moreover, pregnant women and children are strictly not permitted to take these medicines. Aspirin is believed to cause Reye's syndrome in children. In pregnant women, it may result in severe bleeding.

Shilajit is the most important natural remedy of Ayurvedic and folk- medicine systems. Its active principle is fulvic acid. Shilajit, also known as mineral pitch , comes from the rocks in the lower Himalayas during the warm, summer months Shilajit is used by the indigenous system of medicine in India, Hakims and Vaids and traditional healers, in a great variety of diseases: genitourinary diseases, diabetes, chronic bronchitis, asthma, gall stones, jaundice, painful and bleeding piles, epilepsy, enlarged liver and spleen, fermentative dyspepsia, digestive disorders, worms, renal and bladder calculi, nervous debility, sexual neurasthenia, hysteria, anaemia and in bone fracture.

4. Medication for Bronchitis In most cases, virus are responsible for this condition. Virus-caused bronchitis does not require any major treatment. It is easy to control and treat it at home. A few medicines, however, are taken to gain relief from the various symptoms.

Herbal medicines that can be inhaled or taken in the form of a tea can also be used to alleviate the symptoms of bronchitis. However, it is crucial that you take herbal medication only after consulting your doctor.

Antibiotics Antibiotics are prescribed in cases of bacteria-caused bronchitis. However, an over dose of antibiotics will only make the bacteria more resistant to the medication.

Antibiotics may also be used in case of patients suffering from long-term pulmonary disorders because their immune systems are so weak that they are susceptible to all sorts of bacterial infections.

Smokers often think that lung cancer is the cancer to be afraid of and whilst this is true, many other forms of cancer are more likely in people who smoke than people who do not smoke.

In addition, patients are advised to take a flu vaccine along with a pneumococcal vaccine once in five or seven years. Mucolytic agents, alpha 1 antitrypsin therapy, and antitussive medications are also used in the treatment of bronchitis.

Don't take antibiotics if the bronchitis is caused by virus or lifestyle patterns such as smoking or polluted environments because the antibiotics are of no use in such cases.

Pain Killers Muscle pain is another symptom of this disorder. Pain killers such as aspirin and acetaminophen provide a lot of relief. However, an over dose of these drugs can cause gastric bleeding, and so, they should be taken on a full stomach.

First, CO2 (carbon dioxide), the gas we exhale, is crucial for dilation of blood vessels. Check it yourself. Start to breathe very heavy in and out just for 1-2 minutes, and you can lose consciousness (faint or pass out) due to low blood supply for the brain. There is another simple test to see the effects of breathing on blood flow. When you get a small accidental bleeding cut, hold your breath and accumulate CO2. Your blood losses can increase 2-5 times! But in real life, pain and sight of blood make breathing heavier preventing large blood losses and providing valuable time for blood to coagulate. It is a mechanism useful for our survival likely based on natural selection.

This organic matter is composed of a large variety of minerals. Millions of years ago, before the Himalayas were formed, a lush garden flourished in a vast fertile valley. The vegetation in that primeval garden became trapped and preserved as the movement of the continents caused that valley to become the tallest mountain range in the world. Today, millions of years later the monsoon rains and extreme freeze and thaw conditions work together to crack large rock formations, exposing the precious shilajit. Because of its ancient nature, the vegetation was never exposed to any type of fertilizer, pesticide, herbicide, or pollution. The native Nepali people collect and carry this gift of nature down the mountain, where it is alchemically processed into a potent, high-quality extract.

There are 2 parts in his system: breathing exercises and common sense activities, which, as they found, influence breathing. For example, when we breathe through the mouth or sleep on the back at night, our oxygenation index can drop almost 2 times! In relation to other activities, Doctor Buteyko even suggested simple rules for better oxygenation: "Eat only when hungry and stop in time", "Go to sleep when really sleepy and get out of the bed in the morning", "Exercise with nasal breathing only", etc. Many other factors are useful for better oxygenation, as Russian doctors found, for example, raw diets, good posture, normal thermoregulation, relaxation and meditation techniques, forgiveness, moderation, hatha yoga postures, cold shower, etc.



While Russian doctors accumulated huge clinical experience, very little was translated in English. My educational website http://www.normalbreathing.com has some translations of original Russian publications devoted to this drug-free technique.


 
 
     
 
 





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