recovery time for bronchitis - Progress of Chronic Diseases is Reflected in Stress-Free Breath Holding Time and Body Oxygenation
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Progress of Chronic Diseases is Reflected in Stress-Free Breath Holding Time and Body Oxygenation

Poor tissue oxygenation is the typical feature for people with asthma, heart disease, chronic fatigue, diabetes, bronchitis, cancer, HIV, acne, infertility, and many other disorders. This is known to medical professionals, but you may guess about this fact too. Why?


To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Chronic Bronchitis Signs and Symptoms, please click here to visit her chronic bronchitis website.


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 Fatigue - Fatigue is often experienced by individuals suffering from chronic bronchitis. They become tired just after waking, or other random times throughout the day. This is because the amount of oxygen in their blood is significantly less than those who don't suffer from the disease.

Respiratory Infections - Chronic bronchitis is often the cause of respiratory infections. Because more mucus is produced by the body in those suffering from respiratory infections, this makes the upper respiratory system very damp and warm. This can be a breeding ground of sorts for infection, and makes infections very hard to treat once they are contracted.

For the first time in the history of medicine, a group of about 200 doctors, after studying and curing thousands of patients, suggested the standard for ideal health (60 s of oxygen) that provide guarantee from such chronic conditions as cancer, heart disease, diabetes, COPD, arthritis, and many others.

The condition might be treated by sucking pomegranate fruit's skin. Eating dates while drinking boiled water might dilute and it removes the cough, thereby relieves the bronchitis's symptoms. One must also drink mint juice or try licking approximately one 1\2 tola honey up to 4 times in a day; or drink tulsi juice mixed with sugar. Tea has its own curing material which acts as a bronchodilator. These are the natural ways for curing bronchitis. Keep warm castor oil plant leaves in a pan. Cool them, then sleep by spreading on your chest for the whole night (Precaution: castor oil plant is highly poisonous).

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Typical results for the oxygenation test The first chapter of my book "Normal breathing: the key to vital health" is available on-line (www.normalbreathing.com/big-book-Ch1.html). It has a table with dozens of western medical references devoted to stress-free breath holding time. Russian oxygenation doctors accumulated even more clinical information. Doctor Buteyko and his medical colleagues found that the following relationships generally hold true:

This test became the main measuring tool for about 200 medical professionals who taught the Buteyko self-oxygenation therapy to hundreds thousands of Russian patients with asthma, heart disease, bronchitis, and other conditions. The Buteyko method has over 40 year history of clinical use in the USSR and Russia.

After your usual exhale, pinch your nose and count your BHT (breath holding time) in seconds. Keep nose pinched until you experience the first desire to breathe. Practice shows that this first desire appears together with an involuntary push of the diaphragm or swallowing movement in the throat. (Your body warns you, "Enough!") If you release the nose and start breathing at this time, you can resume your usual breathing pattern (in the same way as you were breathing prior to the test). Do not extend breath holding too long. This is the most common mistake. You should not gasp for air or open your mouth when you release your nose. The test should be easy and not cause you any stress. The BHT test does not interfere with your usual breathing.

Hence, abnormal oxygen transport is the typical and indispensable feature for chronic conditions. How to measure body oxygen content? While measurements of tissue oxygenation require special equipment, you can do a simple test that is very sensitive to tissue oxygenation. Measure your breath holding time. How it is done? The prominent Russian physiologist who worked for the first Soviet spaceship missions Dr. KP Buteyko, MD was the head of the respiratory laboratory in the 1960s. He stated about 40 years ago, "Oxygen content in the organism can be found using a simple method: after exhalation, observe, how long the person can pause their breath without stress."

Swelling of the Legs and Ankles - Because chronic bronchitis can often lead to further complications, due to a lack of oxygen in the blood, it may cause the skin to turn blue or the extremities to swell in the later stages of chronic bronchitis. Swelling of the legs is also an indication of congestive heart failure, so individuals experiencing this symptom should see a doctor right away.

Meanwhile, if you've chronic bronchitis, which helps us a lot is to possess a cool steamer running while you sleep. You might also try having Chinese food cures like stated below:

Treatment of bronchitis should start with quitting smoking, and reducing amounts of air born irritants in your home and workplace. It is also recommended that individuals suffering from chronic bronchitis try to take better care of themselves overall. This includes a healthy diet along with daily exercise. Good health practices are always recommend, and anyone suffering from chronic bronchitis should consider taking the following suggestions:

High level of blood lactate (a sign of anaerobic metabolism) is among main features for diabetes, chronic fatigue, bronchitis and many other conditions.

1. 500 mg of radish or pear [unpeeled] (soaked and crushed in honey). 2. Do a soup in boiled liquorice with water very low heat. 3. Put a grapefruit [peeled] inside the cavity of chicken. Cook by steaming chicken on a pan by addition of a little amount of water. Drink the broth and have the chicken.

20-40 s of oxygen - people with poor health, but often without serious organic problems. 40-60 s - good health. Over 60 s of oxygen - ideal health, when many modern diseases are virtually impossible.

The other answer to bronchitis is, if you're smoking the best way to heal is to prevent smoking though it's easier said than doing that, your doc might also get you some Mucinex it's an over the other kind of drugs at any drugstore & you'll have to take lots of fluids like water, also sodas and juices but not coffee. If a cough occurs with bronchitis, Codeine can help you prevent it but if you're tired of capsules and tablets, you try mixing honey and lemon juice, it does work, not Codeine necessarily.

Different inhalants may be prescribed to reduce the inflammation of the bronchi, and allow for easier breathing. There are also over the counter expectorants individuals suffering from chronic bronchitis often take to help reduce the amount of mucus in their system. Antibiotics may also be prescribed to help fight infection in the upper respiratory system. When other treatments are found to not be effective, corticosteroids are often used.

These doctors refined the Buteyko oxygenation therapy and revealed numerous factors that improve our health (physical exercise with strictly nasal breathing; good posture; raw diets; cold shower; sleeping on hard surfaces; bare foot walking; prevention of mouth breathing, overeating, and sleeping on one's back, etc.)

 
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Chronic bronchitis is described as an inflammation of the bronchi in the respiratory system. Some of the symptoms include shortness of breath, coughing upon waking, and expectoration of mucus. The condition is considered 'chronic' when it persists for at least 3 months per year, for two or more years. Although there is no medically recognized cure for chronic bronchitis, there are various treatments that can be effective.

Use Humidifiers And Vaporizers Vaporizers and humidifiers are great for helping you breath easier, and keep the air passages moist, helping the mucus to thin out. If you are experiencing shortness of breath, a hot shower or bath may also help moisten the passageways and relieve the symptoms.

Avoid Cough Suppressants When you cough up mucus, it means your body is trying to remove the mucus from your system. Coughing up excess mucus is good for your body and should not be discouraged using cough suppressants. Also avoid decongestants and antihistamines because these remove the mucus from your system, drying out your airways. When the mucus returns it will be thicker, worsening the symptoms in the long run.

There are many treatments which are used for curing this particular condition, however due to the very fast advancement of the technology, these days, the cure can be found in capsules or in inhalers given that you utilise the cure in the prescribed time and shouldn't be used without proper consultation.

Some doctors give advice to their patients for using Ipratropium and Albuterol inhalers, these medications are using prescription. If a patient possesses fever and damaged phlegm, then doctor might give antibiotics. However, many persons having experienced such conditions recommend Z packs. It's usually prescribed by 5 pills everyday for more than five days. It should halt the congestion but cough will stay there hence your doctor might write a cough syrup which will aid you get hold of the cough and might get you rest.

Chronic bronchitis is the inflammation or swelling of the air passageways (bronchi) in the upper respiratory system. This is usually accompanied by the excessive production of mucus. Chronic bronchitis can manifest as many different symptoms, and is often hard to diagnose because the symptoms are so similar to other diseases that affect the lungs and respiratory system. Today, one in twenty Americans currently suffers chronic bronchitis. Even though the number has been steadily falling since the 70s, the number of patients suffering from chronic bronchitis still concerns doctors as it is often fatal. Below are some common signs and symptoms of chronic bronchitis:

Shortness of Breath - This occurs in most people suffering from chronic bronchitis. The shortness of breath may be aggravated by overworking or even just mild activity. As the disease progresses the shortness of breath may even come from simply walking a short distance, or walking down some stairs.

These are usually virally caused infections and are contagious as it might be got through contact with any person suffering from it and it travels through air. This infection might be a initiative for other infections or complications like emphysema and pneumonia, not to say that it might lead to cancer in lungs and an individual should not be treated henceforth and further exposition these factors might worsen the patient conditions.

You may know that the main test for heart patients (exercise electrocardiogram or Stress test) mainly reflects oxygenation of the heart and other muscles of the human body. No wonder, that agent 007, in the most recent movie "Casino Roayle", when he had a heart attack, also had very heavy breathing.

Coughing - Coughing caused by chronic bronchitis is usually first noticed in the early morning, just after waking up. The individual may cough for several hours after waking up. As the disease progresses, this coughing will last for longer into the day, and in some cases never goes away.

Drink the Recommended Amount Of Water Daily Drinking at least eight glasses of water daily will thin out the mucus that is in your system. This makes the mucus easier to cough up, and helps with easier breathing. Avoid dairy products because they may lead to excessive mucus production.

4. For elder patients having chronic bronchitis, it is recommended to have sea foods and yam too. According to various sources there are many ways for curing it, like by having onion juice with honey, or decoction of onion which gives relief from coughing which usually comes with bronchitis. You may also boil pepper powder inside milk and then drink it or you may lick pepper powder with sugar and ghee. Bronchitis might also be cured by having a mixture of 2 tablespoons of green ginger juice with 1 teaspoon honey.

Dr. Artour Rakhimov is one of the leading world experts in self-oxygenation, breathing and the Buteyko oxygenation medical therapy. He is the author of books and the educational website http://www.normalbreathing.com devoted to natural self-oxygenation, breathing education and breathing retraining.

Avoid Irritants Irritants in the air can worsen your condition. Avoid breathing in any dangerous chemicals or vapors. Also avoid dust and air pollution to prevent your condition from worsening.

Finally, cancer has cellular hypoxia as its key cause. Nobel Laureate, Dr. Otto Warburg, in his article "The Prime Cause and Prevention of Cancer", published in 1966, wrote, "Cancer, above all other diseases, has countless secondary causes. Almost anything can cause cancer. But, even for cancer, there is only one prime cause. The prime cause of cancer is the replacement of the respiration of oxygen (oxidation of sugar) in normal body cells by fermentation of sugar..."

1-10 s of oxygen - severely sick, critically and terminally ill patients, usually hospitalized. 10-20 s - sick patients with numerous complaints and, often, on daily medication.

More information about translated original Russian and Western research on breathing, health, how to improve one's oxygenation, and the Buteyko method can be found on my website www.normalbreathing.com

Have you seen how asthmatics frantically gasp for more oxygen during asthma attacks? Indeed, it is normal that these and other COPD (chronic obstructive pulmonary disease) patients are the first candidates to breathe pure oxygen 24/7 to save their lives.



To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Chronic Bronchitis Treatments, please click here to visit her chronic bronchitis website.


 
 
     
 
 





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